NOVEMBER 7, 2012
THE PRESS
PAGE 7
Meals are subject
to change without notice
ADAMS-EDMORE
ELEMENTARY
(ADAMS)
Thurs-B: omelet, toast, sauce I,
meatballs and gravy, mashed
potatcs, green beans, dinner
lqls, salad, sauce
:ri-B: cereal, y%w, urt, juice L:
chicken enchihlda, corn,
shredded cheese and lethlce, rice
puddirks w/raisins, fruil
Men-NO SCHOOl,
Tucs-B: French toast, sauce 1.:
w,e, ct able soup, assorted
sandwiches, crackers, salad, fruit
\\;Vcd-lk toast, sauce L: turkey
gravy, mashed t×-talocs, sweet
tx_l.al.cs, dinner roll, salad, sauce
ADAMS- EDMORE
HIGH SCHOOL
(EDMORE)
Served daily: skim milk, salad bar
option, whole wheat products
Thurs- B: yc'tu'l, legal: alld oratlge
slices L: Iomato soup, mozzarella
cheese sticks.
brx:coli/ca.tdillowcr and fl'ui! or
salad bar
Fri-[: cereal, toast L: pizza stlbs,
green beans, banan;ks or tlad bar
Men-NO SCI tOO1,
Tues- B: French Ioasl strips and
i)ineatple cups I,: soup and salad
bar breadsticks and frtlil
Wed- B: cereal and loasl I.: lurkey,
mashed tK>takk's, dressing, corn,
cranberries and dessert or salad
bar
FORDVILLE-LANKIN
SCHOOL
(FoROVILLE)
Milk bread are served daily.
Meals are subject tO change.
Thurs-.B: Car.'unel rolls, juice 1,:
nmcaroni & cheese, sak bar, and
fresh fruit
Fri- NO SCItOOI,- FAI,i, BREAK
Men-B: NO SCI IOOI,-
VETERAN'S DAY
Tues-B: Assorted cereal, toast,
juice L: Chili, bread stix, cheese
slices, vt.. tray and fruit sauce
Wed-B: Grilled cheese, juice L:
Turkey, mashed potatoes
w/gravy, green beans
cranberries, dressing, and flxfit
sauce
.t:
[IIT O PUBgIC: SCHOOL
(MINTO)
Peanut butter and Jelly served at
aH breakfasts; milk, peanut butter)
and bread served with all meals.
Thurs-B: Cinnamon rolls, toast.
juice I.: pud bowl. maslled
t×gtatoes, gravy, Corn, dinner roll,
ve&%ies, fruil cup
Frichly and Monday-NO SCHOOl.
Tues- B: Cereal, toast, juice I.:
Baked pc, late bar w/broccoli,
chili, sour cream, buner, vq'&,gies.
fruit cup
Wed- B: Omelets, toast, juice L::
burritos, race sauce, corn, vcq,;ies,
fi'uil cup
PARK RIVER
PUBLIC SCHOOLS
(PARK RIVER)
Milk bread are served daily.
Meals are subject to change.
Thurs-l: French toast, sausage,
fi'uit 1,: later tot hol dish, green
tx:a:ns, salad bar/fruit
Fri-B: Cereal, toast, fl'uil I,:
hambtw,,<er bin; baked chips,
salad barfruit
Men-NO SCI IOOI.
Tues2l: Brcakfasl b,gel, fruit I,:
French toast, sausage, applesauce,
salad bar
\\;Vcd- B: Frittalas, toast, fruit L:
mac & cheese, hot dqgs, salad
bar/fruit
VALLEY- EDINBURG K-4
(HoOPLE)
Peanut butter, Jelly, Bread, Milk,
Veggie, Dessert served with all
meals.
Thurs- Tin'key & gravy, mashed
potatcx:s, whole grain dinner roll,
.jelly, green beans, strawberlS.es
Fri- \\;Vhole grain sub sandwich,
romaine lettuce, tonL slices, peas.
carrots, baked potato chips.
pineal)pie
- NO SCI tOOl,
"l'fles- Spa$,hetti and meat sauce,
rlic loasi, celery, broccoli, as
Wed- Chicken burq, ers, romaine
lettuce, tater tots, carrots, baked
bcaus
VALLEY- EDINBURG HIGH
(EDINBURG)
Peanut butter, Jelly, Bread, Milk,
Veggie, Dessert served with all
meals.
Thurs- crispitos, salsa, cheese,
sour cream, ve,,qz, ie bar, fruit,
oatnleal choc. chip
rri- chicken breast, fl-ied rice, qg, g
rolls w/sweet 'n SOUl" satlce,
vt..z, ie bar, fresh pineaptfle slice
m0n- NO SCHOOI,-VETERAN'S
I'AY
Tues- chicken shTips, French fries,
vc,%:ie balk frui[
Wed.-lurkey, sluffill&, mashed
potatoes, gravy. WC, R dilmer roll,
carrots, ve&,z, ie bar, bake.d chips, !
fruit
i
Novak competes for Angus Ambassador
SAIN'F JOSEPH, Mo. ................
Blaine Novak of Hillcrest Angus
in Fordville, N.D., believes there
is much inore to the Angus busi-
ness than winning in the
showring. It's a community of
individuals and families com-
mitted to producing the highest
quality beef available. And, No-
vak's passion is sharing that mes-
sage with others.
"I want to show people you
can come from a small commu-
nity and make a difference at a
national level," Novak says.
"Anytime you can go and spread
the word of the beef industry,
that's when you are an ambassa-
dor. You don't need a name tag or
title to really make a difference."
Novak, a sophomore at North
Dakota State University major-
ing in animal sciences, recently
participated in the first-ever An-
gus Ambassador competition,
hosted by the National Junior
Angus Association (NJAA). On
Aug. 21, he and his parents, Teny
and Yolanda Novak, visited ihe
American Angus Association
headquarters in Saint Joseph,
Me., along with the four other
finalists and their fanfilies.
"I am always impressed by the
caliber of youth in the Angus
colmnunity," says Robin RufL
Association director of junior ac-
tivities. "All of our Ambassador
candidates are well-spoken, con-
fident representatives tbr our in-
dustry: They have bright futures
ahead of them."
A new program this year, the
Angus Ambassador will repre-
sent the breed at industry events
throughout the United States and
Canada, including the National
Angus Conference and Tour in
Photo: Submitted
Wichita, Kan.; a Certified Angus
Beef Building Blocks Seminar
in Wooster, Ohio; the Beef Im-
provement Federation in Okla-
homa City, Okla.; the National
Cattlemen's Beef Association
Cattle Industry Annual Conven-
tion in Tampa Bay, Fla.; and the
Guiding Outstanding Angus
Leaders (GOAL) Conference in
Canada.
To be considered for the posi-
tion, each junior member had to
submit a cover letter, resume and
two essay responses. Then the
top five candidates were invited
to the Association to give a 15-
nainute presentation addressing
current beef industry challenges.
Topics ranged from the his-
toric drought to genetic teclmof
ogy, and beef advocacy to pro-
duction strategies. Novak's
presentation was titled, "Forage
Maximization." He discussed
ways ranchers can increase land
productivity during times of
drought
,fudging the competition were
Larry Corah, vice president of
Certified Angus Beef LLC
(CAB); Sally Northcutt, Associ-
ation genetic research director;
Becky Hays of Centralized Ul-
trasound Processing (CUP) lab:
Chris Sankey, Association board
member; and Wes Tiemann, As-
sociation regional manager.
Following the presentations,
the judges selected Lauren Ad-
cock, Moweaqua, 111., as the
2012 Angus Ambassador. Ad-
cock is a senior at the University
of Illinois at Urbana-Champaign
studying agriculture and con-
sulner economics.
Even though he was not se-
lected as the ambassador, Novak
says the program interview
process is a great experience to
develop the needed conmmnica-
tion skills to talk with others
about the benefits of the beef in-
dustry - whether that is cattle
producers or consumers.
"As a young agriculturalist, l
let producers know I am inter-
ested and want to learn by just
talking with them," Novak says.
"At the same time, a fresh set of
eyes could help the cattle indus-
try as a whole."
Joining Novak in the top five
were: Lauren Adcock,
Moweaqua, Ill.; Esther McCabe,
Elk City, Kan.; Tyler Ottens-
meier, McLouth, Kan.; and Han-
nah Wright, Spring City, Telm.
For more infi, mnation about the
NJAA or the Ambassador pro-
gram contact Ruff at 816-383-
5100 or visit www.angus.org/
NJAA.
First quarter honor roll
"A" Karlee Linstad Nicote Landsem
Seniors Shelby Lorenz Haley Lorenz
Ashtin Freije Patricia Mack Timothy Retzlaff
Tia Hennanson Sophmores 7th Grade
Kati Larsen Fallyn Freije Emily Ketelsen
Kailynn Mclntyre Candra Kalhagen "B"
John Nienhuis Kaden Martinson Seniors
Raevyn Pesek . . Jaedyn Pesek Tt!!as, tto,,
Garrett'Pic Freshman Ni' Fickert
Mal T Skjervheim Alexandra Rose Lucas Kratochvil
Juniors Lauren Sampson Chance Mack
Nicole Bylin 8th Grade Juniors
Jacob Johanson
Sophomores
Denver Dvorak
Cassidy Erickson
Timothy Hodek
Erika Kratochvil
; Robb Kuchar
:[ flton Skorheim
>7): Freshman
Colton Agotness
Ashtyn Pesek
Jonathan
Skjervheim
8th Grade
Juan Castillo, Jr
Owen Minello
Mary Nienhuis
7th Grade
Tanner Aanstad
Austin Jenniges
Leandre Kalhagen
Christopher Larsen
The importance of sleep
By Mary Jo Olson
Most t,abics do a lot of it
children and teens think they
don't need a lot of it and adults
wish they got more fit. Today's
researchers say sleep is important
to all and a lot are not getting
enough. We all know that those
who don't get enough sleep tend
to be cranky, but slower reaction
times mad trouble Ibcusing also oc-
cur. ()lien we are not aware of
other effects that recent studies
have revealed.
Sleep plays an important
role in learning. It is the key time
for the brain to solidify connec-
tions. It strengthens lnemofies so
they become clear. During sleep
intbnnation becomes cemented in
out" brains so it can be remem-
bered the next day.
Lack of restful sleep leads to
impaired memory concentration
problems and lowered ability to
solve mathematical equations. It
can be especially rough on stu-
dents who need to concenlrate,
memorize mid work through prob-
lems on a daily basis. Students
may actually benefit more from
sleeping than staying up most of
the night to study for a test.
Different ages need difli:rent
amounts of sleep. Children, age
three to six, need ten to twelve
hours of sleep. From seven to
twelve years of age a child should
get ten to eleven hours of sleep.
Eight lo nine hottrs of sleep pro-
vide optimum learning for those
twelve to eighteen. Adults should
have at least eight hours of sleep.
All groups need quality sleep on
a regular basis to maintain a
healthy inner clock. Sleep stud-
ies continue to show the ilnpor-
tance of sleep in our lives in-
chtding a possible tie to weight is-
sues.
Helping your child get enough
sleep will not only make them
more pleasant to be around, but
also enable them to be better
learners. Remembel; if your child
isn't getting enough sleep, others
in their el&as probably aren't either.
ttelp make school a happier place
for everyone.
Edilor s' No/e: O£'on /s a./irvl
grade teacher at Park Rivet"
Schools.
Bosh awarded Bank of ND
Real DEAL Scholarship
BISMARCK, N.D. ---- Kristin
Bosh of Park River High School
was named a Real Deal Scholar-
ship winner by Bank of North
Dakota's DEAL Student Loan
Program. She will receive a $500
scholarship to attend a Nolth
Dakota college and qualifies to
be one of 48 applicants to com-
pete for a $3,000 scholarship to
be awarded in the spring of
2013.
Recipients must demonstrate
comlnunity or school involve-
meat and have a 2.5 GPA or
greater. Bosh is involved with
track7 band, and small mdSic
groups. High school seniors can
apply for the Real Deal scholar-
ship when they visit Bank of
North Dakota's College Plata-
Photo: Submitted
ning Center at banknd.nd.gov.
Eight scholarships will be given
statewide every month through
March, 2013.
Comprehensive statewide effort needed to combat drug use and risky behavior by teens
MINOT, ND --Negative behaviors and choices by
North Dakota youth are becoming increasingly risky ac-
cording to Attorney General Wayne Stenehjem, who rein-
forced his position that a cooperative effort by law
enforcement, treatment and education is needed to combat
this problem. AG Stenehjem noted his increased concerns
/'or the safety of the state's young people at a news confer-
ence today on the Minot State University campus.
"While law enforcement does its best to arrest lawbreak-
ers to deter risky behavior by our young people, we know we
can never arrest our way out of the problem. The most el'
fective tool is education," said Attorney General Stenehjem.
"Whether it's intbrmation about the dangers of interact lur-
ing, sexting, or the new epidelnic of synthetic drugs, early
education is the key. That's why Kirsten Baesler's commit-
meat to a comprehensive educational program for our stu-
dents makes such good sense."
Stenehjem was joined by Superintendent of Public In-
struction Candidate Kirsten Baesler, a career educator, edu-
cation leader and parent. With more than 20 years'
experience as a teacher and vice principal, Baesler is well
aware of challenges young people lace on a daily basis--
peer pressure to use alcohol and/or th'ugs, cyber-bullying,
sexting and more--and how these challenges affect students'
lives and their ability to learn.
"Education is far more than simply teaching facts and
concepts--it also includes helping people learn to think
clearly and act wisely," said Baesler. "We simply cannot
begin too soon to help out young people understand the haz-
ards of negative, risky behaviors and help them learn how to
make healthy decisions."
A number of localized programs currently operate in
pockets around the state and have met with varying degrees
of success. However, Stenehjem and Baesler agree that a
comprehensive state-wide program is needed and that it
must be developed to effectively adapt to the individual
needs of local school districts. Both recommend involving
law entbrcemcnt, treatment and education leaders along with
parents and community members in an action group to re-
view existing programs and best practices of programs from
other areas, and then provide recommendations designed for
North Dakota schools.
Reaela all of
North Dakota
,00th
Your dmifled ad will appear
in all 90 North Dakota
dally and weekly newspapers
for only
Call your newspaPe r
or 1-866-685-8889
for details
HELP WANTED
JOIN OUR TEAM - Looking for
responsible, outgoing and ener-
getic advertising sales represen-
tative. Apply at Mobridge Tribune,
PO Box 250, Mobridge, SD 57601
or email linda@mobridgetri-
bune.com.
RADIO ANNOUNCER. FT morn-
ings; 100KW KSJZ-FM. Local, in-
dependent, stable. Quality small
market for entry-level or veterans
tired of Corporate. Details visit
www.ksjbam.com. Email mrra-
dio@ksjbam.com. EOE
FULL-TIME REGISTERED
NURSE at Wishek Hospital. Flex-
ible 12 hour shifts, days and
nights, includes weekends and
holidays. Competitive wage and
benefit package. For an applica-
tion and more information contact
Shelly at (701) 452-2326. Or send
application letter to Wishek Hos-
pital Clinic Association, PO Box
647, Wishek, ND 58495. This in-
stitution is an equal opportunity
provider and employer.
BUSINESS BROKER THE Na-
tions Premier Business Brokerage
is opening an office in your area.
Owner/Operator and Agents
wanted. High Commission Poten-
tial. Will train. Business Experi-
ence a must. Real Estate license
a plus. Email resume to Ezra
Grantham - e.grantham@mur-
phybusiness.com, www.murphy-
business.com
ATTN: HEALTH/WELLNESS
COACH. Work from anywhere
24/7. Up to $1,500 Part Time to
$7,500/mo. Full Time. Training
provided. Send resume: hlf-
coach@yahoo.com
SEASONAL FT/PT HELP Rush-
more Mountain Taffy Shop,
Dakota Territory Gift Shop,
Medora, ND. Dormatory style
housing provided. Contact: PO
Box 24, Medora, ND 58645 or
(701) 623-4885.
RDO EQUIPMENT CO. - It's time
for a change. Competitive wages,
benefits, training, profit sharing,
opportunities for growth, great cul-
ture and innovation. $1,500 Sign
on Bonus available for Service
Technicians. To browse opportu-
nities go to
www.rdoequipment.com. Must ap-
ply online. EEO.
SERVICE TECHNICIANS
WANTED! Gooseneck Implement,
a John Deere Dealer, is looking for
Service Technicians. For job de-
scriptions and how to apply, visit
our website: www.gooseneckim-
plement.com
$1,000 SIGN ON bonus for expe-
rienced drivers! Freight Solutions
of Hurdsfield, ND, is hiring drivers
to haul bulk ag commodities.
Brand New compensation pack-
age including benefits, vacation
time and performance bonuses. If
you are looking for reliable work
with a family-owned company, call
Chad at (701) 962-3302 or visit
www.freightsolutionsnd.com, Must
be able to haul to Canada.
DRIVERS - $1000 SIGN-ON
BONUS New Pay Program! Earn
up to 50 CPM. Home Weekly!
2500+ miles, 95% no-tarp. Must
be Canadian eligible. (888) 691-
5705.
BUSINESS OPPORTUNITIES
MEAT PROCESSING PLANT for
sale. Fully operational. Walk in
and start. All equipment/supplies.
Excellent reputation. Strong cus-
tomer base. (701) 438-2334. Se-
rious inquiries only. Central ND.
REAL ESTATE FOR SALE
INCOME PROPERTIES STABLE
fully managed properties in the
black hill, great condition and lo-
cations. Would make good ex-
change properties. Call Todd
Young, SDRE Broker (605) 645-
4917.
WANTED: MINERAL INTER-
ESTS/Oil & Gas Leases - Experi-
enced Family Owned Oil Produc-
tion & Exploration Co. We'll Help
You Monetize Your Mineral Assets.
Send details to P.O. Box 8946,
Denver, CO 80201. MineralAs-
sets@qwestoffice.net, (877) 754-
3111.
MODULAR/
MANUFACTURED HOMES
FOR SALE
MODULAR & MANUFACTURED
Homes F/S. Brand New, Starting
at $33,410. Single family, work
force housing, motels, Deliv-
ered/set up. Free Brochure/floor
plans. (877) 590-4591, www.col-
oradofactorymodutars.com
BUILDINGS FOR SALE
STEEL BUILDING BUY LOCAL
Turn Key Available Spring Spe-
cials 40'x80', 50'x105', 80'x195',
120'x320'. Will Build to Suit Free
Quote Call Wane (701) 365-8509
or (800) 741-9262.
STEEL BUILDINGS - Save $$$
with Direct Wholesale Pricing. Fall
Liquidation $ Closeout Pricing on
40x55, 50x104, 60x110, Must be
sold! Call today! 888-985-7833,
ext. 46.
MISCELLANEOUS FOR SALE
2 BEAUTIFUL BORDER COL-
LIES for sale. Both parents are
registered, good working cattle
dogs. One is Male $200, one is fe-
male $250. Call (701) 542-3254.
FOR SALE: HORSESHOE and
trimming machine. Contact Nor-
man Glinz, at (701) 228-3800.
LOOKING FOR THE most com-
plete listing of ND Media? ND Me-
dia Guide. Only $25! Call (701)
223-6397, ND Newspaper Asso-
ciation.
AUCTION
HOME AUCTION, BOWMAN, ND,
November 27, 2012.. See details at
www.keyrealtyinc.net
MISCELLANEOUS
GET COMPLETE COVERAGE in
every North Dakota newspaper
with your 25-word classified ad for
only $150. Contact this newspaper
for details.
HAVE A NEWS release or other
information that needs to reach all
ND newspapers? ND Newspaper
Association can help! One call
does it all. (701) 223-6397.
